‘Cold Showers?! No way I am doing that. Ever!’ That was my attitude towards cold showers in the beginning, as well, so I know how you feel. If you bear...
I have watched many Ted Talks but few have manged to influence my life permamently. So I decided to gather them in a list. The order of the talks is...
Everyone wonders how they can be healthy. But have we ever thought about what it means to be healthy? It’s not just about eating properly. It’s about balance. A balance...
All my life I have struggled with long-term goals. I have aspired to write a book, become a painter, learn to meditate and run a 5k under 19 minutes. But...
All my life I have been a fervent fan of Facebook. No days off, no complaints I would jump right into it as soon as I get up and spent...

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