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Looking for practical solutions to silence your noisy mind, control your emotions and boost your health? Then Qi Gong is the right thing for you! Originating in China this is...
Before we get any further let me ask you something: How much water have you drunk today? Chances are – not enough. The recommended daily consumption of water lies somewhere...
Have you got a stressed daily routine, packed up with emotional meltdowns? Don’t worry. So do I and so do most of us, in fact. We are living in a...
Few people acknowledge the power of self-acceptance. That is really disappointing taking into account the opportunities it carries. Once you master it you feel better, more relaxed and independent. So how...
Looking for some quality inspirational videos but don’t know where to start? Don’t worry I’ve got you! The Internet can be a filthy place with all that endless “positive” content. However...

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